Saturday, September 20th , 1-4pm   $50
Map Out Your Best Life: Start Your Journey Now - with Steffani Fort LeFevour

Stop talking about your ideal life-start living it! Learn how to “go with the flow” using simple and practical daily tools. You will leave with a Life Map to complete at your leisure. Prepare to clearly identify your goals and envision your success.

 

Wednesday, September 24th, 6-8pm   $35
Let Your Sun Shine: Finding Personal Power - with Barbara Schermer

The astrological sun sign is a powerful force in developing individuality. Discover your authentic expressive self by choosing a lifestyle that nurtures you, developing a career that complements you and discovering relationships that allow you to flourish. You will receive a copy of your birth chart and learn how to interpret your life through astrology.

 

Wednesday, October 1st, 6-8pm    $35
I’ve Lost My Intuition Permission! - with Liz Meitus

Stop playing hide and seek with your intuition and reconnect with the protective power of your instincts through guided meditation.

 

Wednesday, October 8th, 6-8pm   $35
Bellydance! -  with Taj  

With the help of world-class choreographer and bellydancer Taj, explore movement and develop self-awareness while gaining trust in the strength, wisdom and innate rhythm of the body.

 

Sunday, October 12th 1-4pm   $50
Unfolding Your Life Myth  - with Randy Wolferding

Childhood memories and dreams can help you recognize and navigate the blueprint of your life-your “life myth”. Through the unfolding of these past events you will learn to embrace the unknown in a fun, safe space.

 

Wednesday, October 15th, 6-8pm  $35
Finding Authentic Voice in the Workplace  - with Susan Lipshutz, LCSW

Spend this evening exploring how women can source their genuine power in the workplace without compromising their heart. How do we access this power and what does it look like? How do we express our feminine in a culture that promotes masculine as the professional attribute of success? Find new joy, expression and success as a woman of aspiration. This workshop is a part of our Women’s Wellness Programs held throughout October and November.

 

Wednesday, October 22nd, 6-8pm    $35
Cosmic Trends: Tuning in to Natural Rhythms  - with Barbara Schermer

Life consists of cycles and patterns that are hidden but knowable. Gain fresh perspective on the current and upcoming planetary cycles affecting us both collectively and individually.

 

Wednesday, October 29nd, 6-8pm   $35
Sassy & Spirited  - with Liz Meitus

Tap into your naughty, flirty and fun-loving side while exploring spirituality. This will include meditation and mini-psychic readings on what your spirit wants and needs to crank up the prankster within.

 

Wednesday, November 5th, 6-8pm    $35
Leaving Work at Work  - with Susan Lipshutz, LCSW

Women naturally absorb and process the energy of those around us–even if it is not in our best interest! Claim your emotional and energetic space, avoid absorbing the negative energy of others, and learn how to discover (and keep!) your personal joy. Taking these steps can bring peace and clarity to your daily life. This workshop is part of our Women’s Wellness Program held throughout October and November.

 

Wednesday, November 12th, 6-8pm   $35
Women’s Cycles, Women’s Lives - with Susan Lipshutz, LCSW
 
Instead of avoiding the effects of our hormonal cycles, we can learn to balance and re-channel that energy in the way it was intended. Learn mind, body and spirit practices to move through premenstrual stress and discomfort. As women, moving through these cycles with knowing can connect us to creative energy and emotional peace without pain and anxiety. This workshop is a part of our Women’s Wellness Programs held throughout October and November.

 

Wednesday, November 19th, 6-8pm   $35
Journey to the Heart of the Nurtured  - with Randy Wolferding

Both men and women seek personal connection, restfulness, tranquility, passion, fulfillment…even ecstasy. All are found in the bosom of Pachamama, our Mother Earth. Meeting during the time of the new moon encourages reflection, creativity, and inner journeying as we bring to life her gifts within us. The new moon occurs when the sun and moon appear to be in the same part of the sky, with the moons un-illuminated side facing Earth. This phase holds the energy of new beginnings, renewal and hope. Join us and learn how to use these forces in your life.

 

Wednesday, December 3rd, 6-8pm   $35
Listen Your Body Is Talking  - with Randy Wolferding

Aches, pains, lumps, bruises, backaches, headaches, itches, and tingles are forms of information in constant communication with your body. At the origin of these “disturbances” is an element of your self trying to come forward. This is your spirit calling you.

Learn to follow your body’s symptoms and work with altered states of awareness and you can experience the unified self from which healing, creativity and vitality spring.

 

Wednesday, December 17th, 6-8pm   $35
Journey to the Heart of the Nurtured -  with Randy Wolferding

Both men and women seek personal connection, restfulness, tranquility, passion, fulfillment…even ecstasy. All are found in the bosom of Pachamama, our Mother Earth. Meeting during the time of the new moon encourages reflection, creativity and inner journeying as we bring to life her gifts within us. The new moon occurs when the sun and moon appear to be in the same part of the sky, with the moons un-illuminated side facing Earth. This phase holds the energy of new beginnings, renewal and hope. Join us and learn how to use these forces in your life.