September Workshops at Allyu Spa:
Wednesday September 3rd, 6-8pm
Law of Attraction Overview with Steffani Fort - $35
Focus on the positive and realize your ideal life! Through powerful process work you will begin to identify your goals and map out a path to success. Learn how to create a vision board and tune into the dreams and desires you seek to manifest.
Wednesday, September 10th, 6-8pm
My Pocket Sanctuary with Liz Meitus - $35
A practical and meditative guide to creating instant "space", peace and harmony, even in the most crowded situations. Take home a personalized amulet representing your intuitive and creative nature.
Saturday, September 20th, 1-4pm
Map Out Your Best Life: Start Your Journey Now - with Steffani Fort - $50
Stop talking about your ideal life--start living it! Learn how to "go with the flow" using simple and practical daily tools. You will leave with a Life Map to complete at your leisure. Prepare to clearly identify your goals and envision success.
Wednesday, September 24th, 6-8pm
Let Your Sun Shine: Finding Personal Power with Barbara Schermer - $35
The astrological sun sign is a powerful force in developing individuality. Discover your authentic self by choosing a lifestyle that nurtures you, developing a career that complements you and discovering relationships that allow you to flourish. You will receive a copy of your birth chart and learn how yo interpret your life through astrology.
Wednesday, October 1st, 6-8pm
I've Lost My Intuition Permission! with Liz Meitus-$35
Stop playing hide and seek with your intuition and reconnect with the protective power of your instincts through guided meditation.
Wednesday, October 8th, 6-8pm
Bellydance with Taj-$35
With the help of world-class choreographer and bellydancer Taj, explore movement and develop self-awareness while gaining trust in the strength, wisdom and innate rhythm of the body.
Sunday, October 12th, 1-4pm
Unfolding Your Life Myth with Randy Wolferding-$50
Childhood memories and dreams can help you recognize and navigate the blueprint of your life--your "life myth". Through the unfolding of these past events you will learn to embrace the uknown in a fun, safe space.
Wednesday, October 15th, 6-8pm
Finding Authentic Voice in the Workplace with Susan Lipshutz-$35
Spend this evening exploring how women can source their genuine power in the workplace without compromising their heart. How do we access this power and what does it look like? How do we express our feminine in a culture that promotes masculine as the professional attribute of success? Find new joy, expression and success as a woman of ambition. This workshop is part of our Womens Wellness Program held throughout October and November.
Wednesday, October 22nd, 6-8pm
Cosmic Trends: Tuning In to Natural Rhythms with Barbara Schermer-$35
Life consists of cycles and patterns that are hidden but knowable. Gain fresh perspective on the current and upcoming planetary cycles affecting us both collectively and individually.
Wednesday, October 29th, 6-8pm
Sassy & Spirited with Liz Meitus-$35
Tap into your naughty, flirty and fun-loving side while exploring spirituality. This will include meditation and mini-psychic readings on what your spirit wants and needs to crank up the prankster within!
Wednesday, November 5th, 6-8pm
Leaving Work At Work with Susan Lipshutz-$35
As women, we naturally absorb and process the energy of those around us, even if it is not in our best interest! Claim your emotional and energetic space, avoid absorbing the negative energy of others, and learn how to discover (and keep!) your personal joy. Taking these steps can bring peace and clarity to your daily life. This workshop is part of our Womens Wellness Program held throughout October and November.
Wednesday, November 12th, 6-8pm
Womens Cycles, Womens Lives-$35
Instead of dreading the effects of our hormonal cycles, we can learn to balance and re-channel that energy in positive and healing ways. Engage in mind, body and spirit practices to move through premenstrual stress and discomfort. Embracing our natural cycles can help us connect with creative energy and achieve emotional peace without pain or anxiety. This workshop is part of our Womens Wellness Program held throughout October and November.
Wednesday, November 19th, 6-8pm
Journey to the Heart of the Nurtured with Randy Wolferding-$35
Both men and women seek personal, restfulness, tranquility, passion, fulfillment...even ecstasy. All are found in the bosom of Pachamama, our Mother Earth. Meeting during the time of the new moon encourages reflection, creativity and inner journeying as we bring to life her gifts within us. The new moon occurs when the sun and moon appear to occupy the same part of the sky, with the moons shadowed side facing Earth. This phase holds the energy of new beginnings, renewal and hope. Join us and learn how to use these forces in your life.
Wednesday, December 3rd, 6-8pm
Listen: Your Body Is Talking with Randy Wolferding-$35
Aches, pains, lumps, bruises, backaches, headaches, itches and tingles...these are but a few examples of the uncomfortable ways your body might process external information. At the root of these "disturbances" is an element of your "self" trying to come forward--the calling of your spirit. By listening to your body and working with altered states of awareness you can experience the unified self from which healing, creativity and vitality spring.
Wednesday, December 17th, 6-8pm
Journey to the Heart of the Nurtured with Randy Wolferding-$35
Both men and women seek personal connection, restfulness, tranquility, passion, fulfillment...even ecstasy. All are found in the bosom of Pachamama, our Mother Earth. Meeting during the time of the new moon encourages reflection, creativity and inner journeying as we bring to life her gifts within us. The new moon occurs when the sun and moon appear to occupy the same part of the sky, with the moons shadowed side facing Earth. This phase holds the energy of new beginnings, renewal and hope. Join us and learn how to use these forces in your life.
Acupuncture Wellness
Community Style Auricular (Ear) Acupuncture
An Accessible Introduction to Acupuncture
Thursdays 5:00-7:00 PM on-going
$25
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