Chakras: Your Body’s Energetic System

Western cultures are increasingly accepting of the fact that we have an energetic system that influences our experience and wellness. Even though the interaction isn’t seen, much like gravity creating tides at a beach isn’t visible to the naked eye,…

Gentle Seasonal Detox

Are you looking for a process to re-energize and cleanse the body? Even if you are not prone to New Year’s resolutions, a gentle detoxification is a wonderful way to bring in the year and support our health through the…

An introduction to Homeopathy

Homeopathy is a system of medical therapy that adheres to the belief that “like cures like”. Homeopathic remedies give a very small dose of an ingredient that could stimulate the symptom of illness with the intention to ignite the immune…

Conscious Gift Buying

Holiday time is here again, and along with the fresh snow comes a frenzy of gift shopping decisions. Our shopping selections can go far beyond delighting the recipient and support our world into a healthier place. Conscious choices can also…

Relaxing Tips for Holiday Peace of Mind

The cold weather and shortened days have arrived. The human cycle is in sync with nature’s hibernation and craves more time for rest and introspection. However, like some strange challenge, our culture has chosen these months as one of the…

What’s all the Fuss about Parabens?

The word paraben is probably found in 80% of your lotions, shampoos, and cosmetics – either in the ingredient list or in a big label announcing “Paraben Free” on the packaging. Why should we be taking note of these ingredients?…

Fun in the Sun: Choosing the Right Sunscreen

With summer in full swing, your skin is being exposed to the sun on a daily basis. You might wonder, do I need sunscreen AND a moisturizer to keep my skin soft and safe from the sun’s rays?  Below are …

Tips for Your Winter Spa Visits

Give yourself a little more time We know to-do lists don’t shorten with the daylight hours, but your body needs a little more rest during this season. Come early for your appointment and spend some time in our meditation tent…

Preparing for Baby

Pregnancy is a joy-filled yet physically and emotionally demanding time requiring nurturing and support. Expectant moms experience unique changes during pregnancy thanks to increased weight, hormone changes and structural shifts. Massage and acupuncture are invaluable to all the challenges your…

Non-toxic Manis and Pedis, Oh My!

Searching for luxurious nail treatments that are as good for the environment as they are for your fingers and toes? Look no further! Allyu’s skilled nail artists are eager to soothe, smooth, and beautify your tired feet and hands with…